Walk Away the Pounds
The Breakthrough Six-week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without DietingBook - 2005
The author includes a breakthrough six-week programme to help readers easily walk away the pounds and increase metabolism. With chapters devoted to diet and nutrition, obesity, and the elderly, this programme is infused with the infectious blend of motivation, warmth, and spirit.
Publisher: New York : Warner Books, 2005.
Characteristics: 259 p. : col. ill. ; 24 cm. + 1 videodisc (sd., col. ; 4 3/4 in.)