Half & HalfDVD - 2004
Program one gets you moving to burn more calories with upbeat and invigorating low impact exercises. Program two defines your whole body with slow weight training using 9-10 lbs. dumbells and a chair.
Publisher: Los Angeles, Calif. : Entertaining Fitness, p2004.
Branch Call Number: 613.715 Hal
Characteristics: 1 videodisc (ca. 45 min.) : sd, col. ; 4 3/4 in.
Alternative Title: Half & half, boost metabolism, build muscle [DVD]
Call Number: 613.715 Hal