Eat This, Not That
Thousands of Simple Food Swaps That Can Save You 10,20, 30 Pounds--or More!Book - 2008
The secret to looking, feeling and living better than ever is not depriving yourself of the foods you love. It's by making the best choices in a variety of real-life situations. This is a guide to what to eat at home, from the supermarket, even at a fast food restaurant.
Publisher: Emmaus, Pa. : Rodale, c2008.
Characteristics: p. cm.
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