The Everything Flat Belly Cookbook

The Everything Flat Belly Cookbook

300 Quick and Easy Recipes to Help Drop the Belly Fat and Tone your Abs

Book - 2009
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Potbelly. Muffin top. Menopot.
Many people know they need to lose that weight around their middle--but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert "Fitz" Koehler shows you what to eat to tone that tummy, including:
Low-Fat Cheesy Fries Muscle Muffins Sweet-Roasted Sweet Potatoes Asparagus Pesto Flatbread Pizza Fat-Free Strawberry Shortcake Citrus Crunch Pork Chops Tilapia Parmesan
With 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a flatter stomach in no time!
Publisher: Avon, MA : Adams Media Corp c2009.
ISBN: 9781605506760
Branch Call Number: 641.5635
Characteristics: 289 p. ; 24 cm.
Additional Contributors: Acevedo, Mabelissa
Call Number: 641.5635


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geraldine69 Jan 29, 2014

recipes not very good


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