Yoga During Pregnancy

Yoga During Pregnancy

Yoga During Pregnancy--without Prior Yoga Experience Exercises and Breathing Techniques Specially Developed to Prepare for Giving Birth

DVD - 2010
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Yoga teacher Zoe Miku shows the proper techniques designed to help prepare the body, mind, and soul for childbirth. These exercises are for those who have little to no experience in yoga.
Publisher: Gibraltar : Lichtung Media Ltd, c2010.
Characteristics: 1 videodisc (53 min.) : sd., col. ; 4 3/4 in.

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