10 Lessons From A Former Fat GirleBook - 2010
Offers advice, from the former Biggest Loser contestant, in maintaining a healthy lifestyle, including identifying personal triggers to overeat, avoiding negative thought patterns, and finding comfort in relationships instead of food.
Publisher: Eugene, Or. : Harvest House Publishers, c2010.
Characteristics: 1 online resource (190 p.) : ill.
Alternative Title: Ten lessons from a former fat girl