You Gotta Have Girlfriends

You Gotta Have Girlfriends

A Post-fifty Posse Is Good for your Health

eBook - 2013
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A brief, lively, and relatable guide to improving your health through friendship
One of the best things a woman can do for her health, especially after the age of fifty, is nurture her relationships with her girlfriends. New studies show that women can change one another's brain chemistry for the better, which means those laughter-filled get-togethers are crucial to aging well. In other words, the post-fifty version of "an apple a day" is "nurture your friendships." In her trademark style--a vibrant and accessible mix of anecdotes, personal observations, and relevant research--Suzanne Braun Levine's You Gotta Have Girlfriends is an inspiring and eye-opening affirmation of the power of female friendship in the second half of life.
Publisher: New York : Open Road, 2013.
ISBN: 9781480414853
1480414859
Characteristics: 1 online resource.
Additional Contributors: OverDrive, Inc

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