ConcentrationBook - 2014
This book explains how martial arts can teach you concentration as well as the art of self-defense, including information on paying attention to the teacher of the martial arts class, paying attention to what you're doing, eating fruits and vegetables, getting enough sleep, playing games, and memorizing.
Publisher: Broomall, PA : Mason Crest, 
Copyright Date: ©2014
Branch Call Number: 796.8 ETI 2014
Characteristics: 32 pages : color illustrations ; 29 cm.
Call Number: 796.8 ETI 2014