Title rated 4.5 out of 5 stars, based on 1 ratings(1 rating)
Book, 2014
Current format, Book, 2014, , All copies in use.
Book, 2014
Current format, Book, 2014, , All copies in use. Offered in 0 more formats
This book explains how martial arts can teach you concentration as well as the art of self-defense, including information on paying attention to the teacher of the martial arts class, paying attention to what you're doing, eating fruits and vegetables, getting enough sleep, playing games, and memorizing.
From the community