Healthy Joints for Life

Healthy Joints for Life

An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again

eBook - 2013
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No surgery. No medication. No drastic measures. Just healthy joints--for life!

In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.

THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES:

* Which delicious foods reduce inflammation

* Simple exercises tailored to your ability

* The right supplements to help increase your mobility

Publisher: New York : Harlequin, [2013]
ISBN: 9781460319697
1460319699
Characteristics: 1 online resource (xv, 336 pages) : illustrations.
Additional Contributors: OverDrive, Inc

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