Happy Healthy Gut

Happy Healthy Gut

The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders

eBook - 2014
Average Rating:
1
Rate this:
Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen's terms and sharing her own personal success story along with others', Browne passionately educates her readers on why a plant/based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to sugar or lab/created chemical. Happy Healthy Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system.
Publisher: New York, NY : Skyhorse Publishing, [2014]
ISBN: 9781628738315
1628738316
Characteristics: 1 online resource (xv, 255 pages) : illustrations.
Additional Contributors: OverDrive, Inc

Opinion

From the critics


Community Activity

Comment

Add a Comment

c
cruz__control
Mar 22, 2016

As an ulcerative colitis sufferer, I found this book to be very helpful. It's the right balance of informative, casual, technical, and non-judgemental. This is much more tailored to those who experience constipation and IBS symptoms, but nevertheless, very informative. Highly recommend to anybody suffering from digestive disorders or looking for more reasons or insight to switch to plant based eating.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings

  Loading...

Find it at KCLibrary

  Loading...

Other Formats

[]
[]
To Top