Your Inner Skinny

Your Inner Skinny

Four Steps to Thin Forever

Book - 2010
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In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever. " Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

Publisher: New York : William Morrow, 2010.
Edition: 1st William Morrow pbk ed.
ISBN: 9780061665752
Branch Call Number: 613.25 Bauer 01/2010
Characteristics: 324 pages : illustrations ; 23 cm
Additional Contributors: Svec, Carol
Call Number: 613.25 Bauer 01/2010


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