Your Inner Skinny
Four Steps to Thin ForeverBook - 2010
In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever. " Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.
Publisher: New York : William Morrow, 2010.
Edition: 1st William Morrow pbk ed.
Branch Call Number: 613.25 Bauer 01/2010
Characteristics: 324 pages : illustrations ; 23 cm
Call Number: 613.25 Bauer 01/2010