Classical Stretch, the Esmonde Technique
Season 7, The Health SeriesDVD - 2010?
"Over the years we have received thousands of testimonials from people with common aches, pains and illnesses, sharing their stories with us about how much the Classical Stretch program has helped them. This season we have compiled the best therapeutic Classical Stretch exercises that have kept thousands of viewers feeling and looking great. Each 25-minute episode will rebalance your body and increase strength and mobility in all of your joints. In addition, the stories that accompany each episode will inspire you to make fitness a daily part of your life and to teach you how to prevent and heal yourself through exercise."--Container.
Publisher: [Montreal, Quebec] : Esmonde Technique, [ 2010?]
Branch Call Number: 613.7182 C56, SEAS.7 23
Characteristics: 4 videodiscs (450 min.) : sound, color ; 4 3/4 in.
Alternative Title: Health series
Call Number: 613.7182 C56, SEAS.7 23