Essentrics

Essentrics

An Esmonde Technique

Unknown - 2007
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Created by stretch guru Miranda Esmonde-White, Essentrics is a perfect blend of strengthening and stretching excercises which addresses both the aesthetics of the body and aging of the body.
Publisher: [Place of publication not identified] : [publisher not identified], [2007]
Characteristics: 2 DVD (60 min; 65 min) : son., coul. ; 12 cm
Alternative Title: Esmonde technique

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