The Everything Low-Glycemic Cookbook

The Everything Low-Glycemic Cookbook

Includes Apple Oatmeal Breakfast Bars, Parmesan Artichoke Dip, Creamy Cauliflower Soup, Mushroom Pork Medallions, Almond Cranberry Biscotti ...and Hundreds More!

eBook - 2013
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An easy-to-follow plan for healthy weight loss! If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay healthy, The Everything Low-Glycemic Cookbook is the perfect choice for you! According to experts, switching to a low-glycemic index (GI) diet is the key to losing weight--and keeping it off. The GI diet isn't a low-fat diet; you won't find calorie counting or reduced portion sizes. In fact, following the low-GI diet just means eating more low-glycemic foods and avoiding others that have a high GI number. Popula.
Publisher: Cincinnati : F+W Media, 2013.
ISBN: 9781440571299
1440571295
Characteristics: 1 online resource (579 pages).
Additional Contributors: OverDrive, Inc

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