Autoimmune Cookbook

Autoimmune Cookbook

Book - 2015
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Autoimmune disease affects up to 50 million Americans, and disease rates have tripled in the last 30 years. The autoimmune protocol (AIP) program makes specific food choices to help reduce inflammation in the body and assist in managing symptoms. Thomsen gives you recipes for dishes that avoid all the problem ingredients that can increase inflammation-- grains, dairy, eggs, legumes, nuts, seeds, nightshades, and refined or processed oils and sugars-- without sacrificing an ounce of flavor.
Publisher: Indianapolis, Indiana : Alpha, a member of Penguin Random House, LLC, 2015.
Edition: First American edition.
ISBN: 9781615648665
1615648666
Characteristics: 224 pages : illustrations (chiefly color) ; 24 cm.

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