Total Body Diet for Dummies

Total Body Diet for Dummies

Book - 2016
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"The easy way to develop your own personal weight loss plan. Fad diets are ineffective at best and downright dangerous at worst. In collaboration with the Academy of Nutrition and Dietetics, this expert-led guide shows you how to safely and healthily drop those unwanted pounds--and keep them off. You'll discover what to do and what to avoid in order to get yourself on a path to a healthier you."--Page [4] of cover.
Publisher: Hoboken, New Jersey : John Wiley and Sons, Inc., [2016]
ISBN: 9781119110583
1119110580
Characteristics: xvi, 278 pages ; 24 cm.

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