The Attention Deficit Disorder in Adults WorkbookBook - 1994
This book is a combination journal, self-quiz, and organizer -- all designed to give a daily, practical, hands-on method of coping with ADD. It takes you step-by-step through the stages of managing ADD, from recognizing symptoms and grieving lost opportunities, to learning new ways of scheduling time, shutting out distractions, and handling complex tasks. There's even a special section on the circumstances (such as continuing your education) that most frustrate adults with ADD.
Publisher: Dallas, Tex. : Taylor Pub. Co., 
Copyright Date: ©1994
Characteristics: v, 186 pages : illustrations, forms ; 24 cm
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