Eat Well for Less
80 Recipes for Healthy Family Meals From the Hit BBC One SeriesBook - 2016
HEALTH & WHOLEFOOD COOKERY. Do you find it difficult to budget for your weekly shop? Are you tempted by impulse buys and special deals? Do you make the same meals week in, week out? Eat Well for Less shows you how to create more nutritious dishes for your family while spending less on your supermarket shop. As well as 80 delicious recipes, you will find a meal-planning guide, help on freezing and storing food, a family budget planner and lots of ideas to get kids cooking. Learn how to use your leftovers, make savvy swaps and add more fruit and veg to your diet without spending extra time in the kitchen. With tasty food, sample shopping lists and practical tips from Gregg, Chris and the experts from the hit BBC show, this is your essential guide to eating well for less.
Publisher: London BBC Books, 2016.
Copyright Date: ©2016.
Characteristics: 221 pages : colour illustrations ; 25 cm