The High Cost of Unhealthy Anger to Individuals and SocietyeBook - 1999
When not properly expressed, however, anger can come out "sideways" in the form of road rage, hurtful humor, procrastination, illness, memory loss, chronic lateness, gossip, depression, or violence. Boiling Point shows us the difference between healthy and unhealthy anger and the importance of working toward emotional, physical, mental, social and cultural balance in order to experience healthy, constructive anger rather than anger's more destructive counterparts.
In what may be the most important book you will ever read, you will learn how to be more accountable to yourself, and how to communicate with others to effectively connect with one another in relationships and in the broader community. Through increased awareness and sensitivity, we can stop the rage that threatens to destroy us.