Fuel Up!

Fuel Up!

A Girl's Guide to Eating Well

Book - 1999
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These attractive, engaging books give girls the tools they need to manage changes in their lives, their bodies, and their emotions during the turbulent middle school years.

The middle school years are an ideal time to reinforce the importance of healthy eating, before girls can fall prey to poor eating habits or even eating disorders. This guide teaches girls the direct benefits of fueling up with well-rounded, healthy meals; helps them make smart choices about the foods they eat even when they're on the go; and discusses the relationship between exercise and nutrition.

Publisher: New York : Rosen Central, 1999.
Edition: 1st ed.
ISBN: 9780823929818
0823929817
Characteristics: 48 p. : ill. ; 23 cm.

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