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Finding Ultra

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Jan 09, 2015southseattleite rated this title 5 out of 5 stars
I've always felt like exercise and training is as much a spiritual act as it is a physical one. Rich Roll has written a book that gets to the heart of this better than any author I've read so far. I don't understand the comments about "self-promotion" or "bragging." One, this book is written with a tone of humility that I really appreciate. But, perhaps more importantly, it's not bragging if you actually did it.