When Anxiety Makes You Angry

CBT Anger Management Skills for Teens With Anxiety-driven Anger
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Current format, Book, 2022, Available .
Current format, Book, 2022, Available . Offered in 0 more formats
Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of…

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